The breath, aided by chakra-attuned music and group processing, provides a route to the discovery of your inner landscape, healing, and trauma release. Levi will guide you into relaxation and the practice of a simple breathing technique. From there, simply trust that whatever emerges is what’s meant to be present.
Some people laugh. Some people cry. Some people enter a state of deep and profound meditation. Everyone’s experience is different, and each experience is unique. Each time you show up for it, breathwork takes you wherever you need to go.